Kale chips

Kale chips you must be wondering what!?? But yes I made Kale chips today in oven and they were yummy. Kale has a different taste, the taste is on bitter side little. I like Kale in salads, smoothies. So this I thought to try some healthy option for chips rather than basic market bought potato chips..

I really enjoyed them. I have kept the seasoning basic here. You can add seasoning of your choice too.

Here is the recipe and instructions


  • 1 bunch of Kale leaves
  • Olive oil to coat the Kale leaves
  • Salt to taste
  • 1/2 teaspoon blackpepper
  • 1/2 teaspoon red chill powder or cayenne powder or paprika
  • Instructions :
    1. Preheat the oven at 300 degree Fahrenheit
      Wash and dry the Kale leaves thoroughly.
      Remove the leaves from the stem and make it into bite size
      In a plastic zip lock bag or a bowl, add the Kale leaves
      Now add olive oil, salt, blackpepper, paprika and mix well so that the oil and other ingredients coats the leaves nicely.
      In a baking tray spread the Kale leaves nicely so that they don’t clutter or come over each other.
      Put the baking tray in preheated oven and bake it for 22 to 25 minutes.
      Kale chips are ready to enjoy.

    Guys do try this healthy version of chips and share your experiences. 😊


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